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Summer bodies are made in Winter – Indoor Boot Camp


6 weeks commencing Saturday 1 August 7.45am- 8.45am PLUS a bonus Fun Day on Saturday 12 September.

It may be getting colder and darker, so you want to retreat indoors and hide under the blankets until summer returns. But now is the best time to exercise! Avoid the trap of over-eating and under-exercising in winter and you are giving yourself the very best foundation to look and feel your best when summer rolls back around.

To give you that extra incentive to keep working hard this winter, K2 Transformation has created a 6 week Indoor Boot Camp to make training fun, to keep you on track and consistently turning up, and help you progress towards your fitness goals. Boot camps mix the fun group training atmosphere with a range of strength training and cardio exercises, designed to suit all fitness levels. The combined energy of the group makes exercise fun, motivational, and inspirational. Working out in a group can give us the confidence and support we need to unleash our true physical potential, which can also help us start to enjoy exercise rather than see it is a chore. K2 Transformation’s private fitness studio means that you aren’t out in the dark and cold, so there are no excuses to avoid having fun and getting fit this winter.

And as a reward for all your effort across the 6 week challenge, we are including a bonus fun day on Saturday 12 September from 7.45am. It’s free, it’s fun and it’s your chance to celebrate your hard work and achievements. Bring your friends and family and show them how much fun exercise can be!


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